I am an individual, family and marriage counselor licensed in Illinois with over 10 years of experience working as a social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also have helped many people who have experienced sexual, physical trauma or emotional abuse. Honestly, I tell my patients if they can tell me something I haven't heard or experienced before I'll give you my Mickey Mouse watch. Mickey has stayed on my wrist a long time so far... My counseling style is warm, interactive and holistic. I will help you to explore your physical, emotional and spiritual needs in an effort to bring harmony and balance into your life. That sounds fancy! It isn't. It just means I like helping people to get comfortable in their own shoes, having their inner personality match their outer personality. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels (so I highly doubt I will try to diagnose your problem, rather I try to find solutions to difficulties). My approach combines cognitive-behavioral, solution based/ brief counseling, and common sense (I'm heavy on the common sense!). I approach each person as an unique individual and don't mind using a little humor to help look at things from a different perspective. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. This program works like email so you wont get responses right away like text messages so please be patient and I will respond within 24 hours if possible. I am available for phone calls or live chat by appointment only. I look forward to working with you! MJ

Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

I have a Master's degree in clinical psychology and am a Licensed Clinical Professional Counselor in the state of Illinois. I have worked in the field in one capacity or another since 1988, mostly in the community mental health arena which provided me the opportunity to develop skills in a variety of areas, even though I began my career as an addictions counselor. I am currently part of a private practice group as well as providing clinical supervision to our local problem solving court clients including participants in drug court, mental health court and veterans court. I believe that in order to help people make positive changes, one must first acknowledge and accept where they are without judgement or shame. I think people need to have their feelings validated and it must be understood that there is a logic and motivation behind every human behavior. A client centered approach is vital to building a trusting relationship to help people move from where they are to where they want to be. I use a variety of approaches along the way as people grow and change. I typically start off with a client centered approach and motivational interviewing. From there, I like to tailor the counseling to best fit the client's goals and what they want to achieve. The strategies I most commonly draw on are Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy and other skills building approaches. My counseling style is casual and inviting. I want for clients to feel comfortable and safe to discuss whatever they need to and to leave each session feeling like they at least received compassionate care and hopefully a new tool for their tool box of coping skills. I would be honored to embark on your healing journey with you and look forward to working with you to help you reach your goals!

Hi and welcome! My name is Nicole Kough and I am a Licensed Clinical Professional Counselor who has been in the field since 2009. I live in the southern/central area of Illinois. I graduated from Lindenwood University in 2014. I have worked with clients with a range of symptoms which include depression, anxiety, marriage counseling and relationship issues. My counseling style is supportive and non-judgmental. I use a mixture of cognitive behavioral therapy and solution focused therapy which will help you work through thought processes and come up with solutions to your issues. I will listen to you and bring understanding and compassion to the therapy process, allowing healing to begin. I will personalize therapy to fit your needs.

I am a licensed clinical professional counselor (LCPC) licensed in Illinois with over 16 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and PTSD/trauma. I have a specialization in working with victims of crime (physical/sexual abuse and traumatic grief and loss) as well as law enforcement/military members and their significant others and children. My counseling style is direct, warm, and collaborative. I believe in treating anyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral and solution focused therapies. I am trained in Gottman and EMDR. I will tailor our dialog and treatment plan to meet your unique and specific needs and believe therapy works best when we work together with you being the expert in your life. It takes courage to take the first step towards seeking help to make changes to lead a happier and more fulfilling life. If you are ready to take that step I am here to support, encourage, and empower you. I look forward to working with you!

My name is Marisol Cruz, and I am bilingual in English and Spanish. I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor. I have 24 years of experience working as a school counselor with children from kindergarten through 12th grade. I have worked with students with various diagnoses. My main objective in working with students is to help them by supporting and guiding them so they can carry on a daily routine in school and any environment. A partnership is developed, whereby children and adolescents are actively involved in helping to create personal growth and development in their lives. I work with families (not family counseling) helping them to create an environment that will establish routines at home so that the changes can be implemented and the children and adolescents feel a sense of support and accountability. I offer wraparound services to help families with the resources they need to live productive lives. Also, I provide services for adults with mild/ moderate depression, anxiety, relational support, life coaching, and more. Sessions will focus on the clients and their immediate needs. At the start of the sessions, we will discuss anything on their mind then concentrate on the main goal of the therapy session and work together towards meeting expectations. The therapeutic process will be empathetic, and compassionate, and the client should feel safe to express themselves in a non-judgmental environment. Specialty: Behavior Anxiety Depression ADHD Clinical approaches: CBT Client Center Therapy Motivational Interviewing Years of experience: 4

Welcome, Requesting help is a huge first step. Here is a little bit about me. I served my country in the Army for 20 years, and was able to see much of the world during my service. During my tour of duty, I was able to stop smoking 3 packs of cigarettes, while simultaneously kicking my habit of drinking 12 cans of beer daily. 26 years later, I live a sober and cigarette free life. I currently live 30 miles away from the Crazy Horse Monument. I received a bachelor’s degree in 2005, physical education and health. I subsequently worked as an addictions counselor for 5 years. Wanting more from life, I returned to school and received my master’s degree in Social Work in 2014. Currently, I work at the VA helping with veterans with PTSD, addictions, anxiety, depression. I have been trained in several evidence-based approaches: Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Motivational interviewing (MI). We will develop a treatment plan together in a learning style that best suits you.

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Licensed Clinical Professional Counselor in Illinois with some years of professional work experience just as a therapist. For the rest of my career I have worked in the Child Welfare field, working to put families back together. I am experienced in working with trauma and its effects. I like to begin with "What happened to you?" rather than what's wrong with you. I strive to meet my clients where they are with compassion and empathy. I have had success with clients who needed help with professional goals as well as personal goals. I use a coaching style for those who want to lean into their professional life and career. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will be mindful of your time and your particular strengths so that you get the best experience possible. Taking the first step to sign up for therapy takes courage and commitment to change. You living a fulfilled and happier life is what is important to me. If you are ready to take a step towards that better life, the I am here to support you. I look forward to working with you.

I am a Licensed Clinical Social Worker in the state of Arkansas with over 10 years of experience providing therapy to adults. I began my career working in a community mental health center and currently I have my own practice. I spend most of my time working with client's who are struggling with depression, anxiety, trauma, and relationship issues. I most enjoy working with couples. I take a straight forward, practical approach in order to do the most work in the least amount of time so you can get back to enjoying your life as soon as possible. I use a mix of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I meet you where you are and help you to get where you want to be. I know beginning therapy can be anxiety provoking and I strive to make the therapeutic process as comfortable as possible. So try to relax and let's get started! I look forward to talking to you.

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker in Illinois with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, mood disorders, and interpersonal relationships. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege of working with adolescents, young adults, and adults. My approach is rooted in evidence-based therapies, tailored to support meaningful behavioral changes. I deeply understand the mental health challenges that can emerge from incarceration and the unique stressors that accompany the journey of rebuilding life afterward. I’m also dedicated to supporting the family members and loved ones of those struggling with addiction or incarceration, helping them navigate their own emotional journeys with compassion and care. Additionally, I work closely with parents and families of children with complex behavioral issues, providing guidance and support to help them create a nurturing environment for their child’s growth and well-being. In addition to this, I have experience helping clients through significant life transitions, such as starting a family, navigating college, or going through a divorce. I understand how overwhelming these changes can be and am here to provide empathetic support and practical tools to help my clients find stability and confidence during these times. I’m committed to walking alongside my clients and their families as they navigate these difficult transitions, offering understanding and support every step of the way.

Hello! My name is Shawna. I am a Licensed Clinical Social Worker in Illinois with over 20 years of professional work experience. Integrity, compassion and empathy are at the core of my practice. Your treatment goals are top priority, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My experience includes working with individuals with different abilities, crisis intervention, child welfare, pregnant and parenting homeless youth, and early childhood education. I have helped clients navigate stress and anxiety, family conflicts, trauma and abuse, & parenting issues. It would be an honor to go on this journey with you. Remember, everything is temporary. Shawna